A-Z Guide to Happiness: G

G

Helloooo

Gabrielle Aplin, originating from youtube, later getting one of her songs as the track for one of the Christmas John Lewis adverts.. Gabrielle Aplin's album English Rain is AMAZING.

I have always loved Gabrielle since I first her singing with Harry and Alfie (Hudson Taylor) then my friend showed me a few more of her songs. I've recently discovered her album English Rain, and that noticed that this album really helps with my anxiety.

Here is a link to a playlist of the album if you want to listen: https://www.youtube.com/watch?v=b94dzKJfNIU&list=PLSVA3e8gd9-WZIGHBzgPgYKa3jb372VeC

My favourite tracks on this are
- Home
- Please don't say you love me
- Panic Chord
- Salvation
- I also love the song 'The Power of Love' but not sure if that's on this album!

What I do when I'm feeling anxious; If I'm at home then I will lay on my bed, light a lavender candle (Helps you to relax/sleep), turn off my light and just have on the bedside lamp instead, put the album on and relax, I've tried this a couple of times and it really helps!

I also recently went shopping whilst listening to the music in one earphone and I felt so much better! I wasn't worried about people talking to me or looking at me or anything like that, I felt shut off and un noticed - which is what I like when I'm shopping!:)

What makes you happy?

Much Love

LJ xo

A-Z Guide to Happiness: B

B

Hellooo

So for today's letter I choose BUBBLE BATHS!!!!!!!!!

I've had a couple of rough days so I thought a bubble bath was just what I needed!

I set up my bathroom, lit some lovely smelling candles - There's a place called notcutts near me and last xmas they sold this amaaazzingg vanilla candle that smells like cupcake dolls (a toy from when I was little, they were basically like barbies and when you turned their dress inside out they went into like a cupcake, but they were scented.. sounds strange i know but delightful for your nose lol! -  So anywayyy.. I used that candle, and then a few others.

I got a couple of pieces of Zoella's fizz bar and used that, I love the smell of it and watching it fizz, the only thing is I quite like having bubbles in my baths and fizzers don't have that effect, so I have to use a bubble bath too :P

I stuck my new Toshiba Chromebook (highly recommended) on the side and set up a playlist of Gabrielle Aplin on youtube for whilst I was relaxing in the bath. Gabrielle Aplin is my go-to music at the moment when I'm feeling stressed or on edge, I'm not sure why, something about her music and voice is incredibly soothing.

What would be your happy thing for the letter B?

Much Love

LJ xo